Simple Pasta Sauce

You only had it once a week for years, but now you can unearth the dark secrets of the sauce! Prepare to be initiated...

Ingredients
Tofu - 1 pound cubed
Zucchini - 2-3 good sized squash, sliced or chopped
Onion (optional) - 1 chopped
Garlic - 2 cloves chopped and crushed
'Green' Spice (Basil, Oregano, or Parsley) - 1 cup chopped or 2 tbs dried
Tomatoes - 3 cups chopped
Water or Yogurt - 1/2 cup
Salt to taste
Pepper to taste
Olive Oil

Serve with
Pasta of your choice
Grated cheese
Red pepper flakes
Green salad
Garlic Bread

To the Stove!
Heat 2 tbs oil in a pan or pot and add tofu and garlic. Let it cook for a minute or two and then add zukes and onion. Cook on medium heat until browned. You may need to add a bit more oil. Add tomatoes, salt, pepper, and 'Green' Spice and cook for several minutes. Just before serving add the water or yogurt and stir to mix and heat.